FIND YOUR UNIQUE BALANCE
OF HEALTH + HAPPINESS
#fuckperfect

hi, i’m em

And I’m here to help you feel fucking awesome. I’m a yoga teacher turned self-belief coach who will guide you to accept + love yourself. Working together we’ll use the power of routines, yoga + good old fashioned mindset techniques to set you free from your inner critic so you can live the life you crave.

I weave together my experience as a Yoga & Meditation Teacher, Integrative Health Coach, and all-around Business Guru to help you explore your untapped potential and reach your happiness goals.

work with me

Latest Posts

Health

How having a morning routine changed my life, and could change yours

"HOW YOU START YOUR DAY IS HOW YOU LIVE YOUR LIFE" Without my morning routine, I'm a wreck... Sounds dramatic I know, but it’s true, since having a stable morning routine I’ve experienced: Less anxiety + feelings of overwhelm Higher levels of happiness Better sleep / more energy during the…
Yoga

Create a daily yoga practice that works for you

YOGA IS ….. (DIFFERENT FOR EVERYONE!) I’d like to preface this by saying that your daily practice does not have to look like the yoga you see on Instagram. It doesn't have to last an hour, it doesn’t have to involve a headstand, it doesn’t even have to involve doing…
Health

Top Tips for Living Well with Endometriosis

Endometriosis is when the cells that line the uterus (endometrium) also grow on other organs in the body. These cells that grow outside the womb act as normal uterine cells - thickening and bleeding, just as the endometrium does during a period. I have endometriosis and it's something I feel…
Food

Easy Vegan Banana Pancakes

This recipe is simple, delicious, nutritious, and my favourite thing to make ever! These vegan, gluten free, healthy pancakes are absolutely foolproof and contain just FOUR easy to find ingredients! We eat these at least once each week - they have become something of a Sunday morning ritual for us.…

Latest Posts

Health

How having a morning routine changed my life, and could change yours

"HOW YOU START YOUR DAY IS HOW YOU LIVE YOUR LIFE" Without my morning routine, I'm a wreck... Sounds dramatic I know, but it’s true, since having a stable morning routine I’ve experienced: Less anxiety + feelings of overwhelm Higher levels of happiness Better sleep / more energy during the…
Yoga

Create a daily yoga practice that works for you

YOGA IS ….. (DIFFERENT FOR EVERYONE!) I’d like to preface this by saying that your daily practice does not have to look like the yoga you see on Instagram. It doesn't have to last an hour, it doesn’t have to involve a headstand, it doesn’t even have to involve doing…
Health

Top Tips for Living Well with Endometriosis

Endometriosis is when the cells that line the uterus (endometrium) also grow on other organs in the body. These cells that grow outside the womb act as normal uterine cells - thickening and bleeding, just as the endometrium does during a period. I have endometriosis and it's something I feel…
Food

Easy Vegan Banana Pancakes

This recipe is simple, delicious, nutritious, and my favourite thing to make ever! These vegan, gluten free, healthy pancakes are absolutely foolproof and contain just FOUR easy to find ingredients! We eat these at least once each week - they have become something of a Sunday morning ritual for us.…

Stay in Touch

Subscribe to my newsletter for recipes,

yoga tutorials + info on upcoming events!

We respect your privacy. View our policy here.

Stay in Touch

Subscribe to my newsletter for recipes,

yoga tutorials + info on upcoming events!